Spicy Salmon with Caramelized Onions

Name: Spicy Salmon with Caramelized Onions recipe
Prep time: 10 min
Cook time: 10 min
Yield: 2 fillets
Cuisine: Global
Ingredients: 1 ½ teaspoons ground black pepper; ½ teaspoon paprika; ¼ teaspoon cayenne pepper; 1 teaspoon minced garlic; 1 tablespoon Dijon mustard; 1 tablespoon brown sugar; ½ teaspoon onion powder; ¼ teaspoon salt; 1 tablespoon olive oil; 2 (6 ounce) salmon fillets; 2 tablespoons olive oil; 1 ½ tablespoons minced onion

by Kim Little 1 year ago

4.5 (10)

10 minutes

495.7 kcal

11.3 g carbs

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Description

I love making this salmon, it's quick, easy and super yummy! If your husband/boyfriend is a picky eater like mine he will love this recipe.

Ingredients

1 ½ teaspoons ground black pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
1 teaspoon minced garlic
1 tablespoon Dijon mustard
1 tablespoon brown sugar
½ teaspoon onion powder
¼ teaspoon salt
1 tablespoon olive oil
2 (6 ounce) salmon fillets
2 tablespoons olive oil
1 ½ tablespoons minced onion

Directions

1. Combine the black pepper, paprika, cayenne pepper, minced garlic, Dijon mustard, brown sugar, onion powder, and salt in a small bowl. Stir in 1 tablespoon of olive oil to make a paste. Spread the paste all over the salmon fillets, and set aside to marinate at room temperature 30 minutes.
2. Heat the remaining 2 tablespoons of olive oil in a small pan over medium heat. Stir in the onion, and cook until tender and golden brown, about 10 minutes. Heat a separate non-stick skillet over medium-high heat. Cook the salmon fillets in the hot skillet until golden brown on each side, and no longer translucent in the center, about 4 minutes per side. Pour the browned onions and olive oil over the salmon fillets to serve.

Nutrition Facts

serving: 2 fillets

calories: 495.7 kcal

carbohydrates: 11.3 g

protein: 29.5 g

saturated fat: 6.1 g

cholesterol: 82.5 mg

sodium: 562.2 mg

fiber: 0.9 g

sugar: 7.2 g