Strawberry, Pear, Pineapple, and Mint Smoothie

Strawberry, Pear, Pineapple, and Mint Smoothie

by Alexis Francois 1 year ago
5 (1)
170.4 kcal
43.8 g carbs
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Description

For those who like icy all-fruit smoothies, this one offers a refreshing, complex blend of fresh flavors.

Ingredients
  • 2 ½ cups frozen pineapple chunks, or to taste
  • 2 cups apple juice, or as needed
  • 2 pears - peeled, cored, and cut into wedges
  • 1 cup strawberries
  • 20 fresh mint leaves
Directions
  1. 1. Blend pineapple chunks, apple juice, pears, strawberries, and mint leaves together in a blender until smooth.
Nutrition Facts
serving: 4 servings
calories: 170.4 kcal
carbohydrates: 43.8 g
protein: 1.2 g
sodium: 6 mg
fiber: 4.9 g
sugar: 33.7 g