Polynesian Pork Chops

Polynesian Pork Chops

by Vanessa Henry 1 year ago
4.4 (10)
20 minutes
508.4 kcal
45.8 g carbs
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Description

Sweet 'n sour pork chops shine in this easy recipe featuring pineapple, onion, soy sauce, green onions and Campbell's® Condensed Golden Mushroom Soup.

Ingredients
  • 4 boneless pork chops, 3/4-inch thick
  • 1 teaspoon garlic powder
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1 (10.75 ounce) can Campbell's® Condensed Golden Mushroom Soup
  • ¼ cup water
  • 1 (8 ounce) can pineapple chunks
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 cups cooked regular long-grain white rice
  • Sliced green onion
Directions
  1. 1. Season chops with garlic powder.
  2. 2. Heat oil in skillet. Cook chops until browned. Add onion.
  3. 3. Add soup, water, pineapple with juice, soy and honey. Heat to a boil. Cook over low heat 10 minutes or until done.
  4. 4. Serve with rice and sprinkle with green onions.
Nutrition Facts
serving: 4 servings
calories: 508.4 kcal
carbohydrates: 45.8 g
protein: 45.7 g
saturated fat: 4.3 g
cholesterol: 109.6 mg
sodium: 1293.8 mg
fiber: 2.1 g
sugar: 14.7 g