Chilly Day Chili
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Description
Make this easy and surprisingly hearty chili with ground chicken or turkey. Simmer 3 hours on stove top, or 8 hours in a slow cooker on Low (3 hours on High).
Ingredients
- 1 tablespoon vegetable oil
- 2 pounds ground chicken
- 3 (15 ounce) cans pinto beans, rinsed and drained
- 2 onions, halved and thinly sliced
- 1 (14.5 ounce) can diced tomatoes with juice
- 1 (14.5 ounce) can Mexican-style stewed tomatoes with chiles, undrained
- ½ cup water
- 2 tablespoons brown sugar
- 2 tablespoons chili powder
- 2 tablespoons vinegar
- 2 tablespoons prepared mustard
- 2 teaspoons salt
- ¼ teaspoon ground black pepper
Directions
- 1. Heat vegetable oil in a soup pot over medium heat. Cook and stir ground chicken in the hot oil until no longer pink and the chicken is crumbly, about 10 minutes. Drain.
- 2. Stir in pinto beans, onions, diced tomatoes, Mexican-style stewed tomatoes, water, brown sugar, chili powder, vinegar, mustard, salt, and black pepper; bring to a boil. Reduce heat to low, cover, and simmer chili until thickened and flavors have blended, about 3 hours. Stir occasionally and add extra water if needed.
Nutrition Facts
serving: 8 servings
calories: 305.1 kcal
carbohydrates: 32 g
protein: 33.6 g
saturated fat: 0.9 g
cholesterol: 65.8 mg
sodium: 1249.8 mg
fiber: 7.9 g
sugar: 9.3 g