Tara's Chicken
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Description
Chicken breasts with a quick and great sauce over rice.
Ingredients
- 1 (14 ounce) jar chunky pasta sauce
- 1 (16 ounce) jar mild picante sauce
- 1 (10 ounce) can whole tomatoes
- 1 (6 ounce) can tomato paste
- ⅓ cup grated Parmesan cheese
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 tablespoon dried parsley
- cayenne pepper to taste
- salt and pepper to taste
- 6 skinless, boneless chicken breast halves
- 1 ½ cups uncooked white rice
- 3 cups water
Directions
- 1. In a large pot over medium-low heat, mix the pasta sauce, picante sauce, tomatoes, tomato paste, and Parmesan cheese. Season with oregano, thyme, parsley, cayenne pepper, salt, and black pepper.
- 2. Place the chicken in a separate pot with enough water to cover. Bring to a boil, reduce heat to low, and simmer 25 minutes, until chicken juices run clear.
- 3. Transfer chicken to the pot with the sauce mixture. Cover, and cook on low 1 hour.
- 4. In a separate pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer for 20 minutes. Serve the chicken and sauce over the cooked rice.
Nutrition Facts
serving: 6 servings
calories: 433.9 kcal
carbohydrates: 60.5 g
protein: 32.3 g
saturated fat: 2.1 g
cholesterol: 66.1 mg
sodium: 1163.2 mg
fiber: 4.8 g
sugar: 12.9 g
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