Salmon with Mango and Brie

Salmon with Mango and Brie

by Lester Obrien 1 year ago
4 (9)
30 minutes
438.5 kcal
17.7 g carbs
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Description

Delicate salmon is topped with a wonderful combination of mango and Brie cheese. The best part is that the Brie bakes with the salmon. Wonderful with a spinach salad and fresh bread.

Ingredients
  • 2 tablespoons olive oil
  • 4 (4 ounce) fillets salmon
  • 4 ounces Brie cheese, sliced
  • 1 teaspoon butter
  • 2 mangos - peeled, seeded, and diced
Directions
  1. 1. Preheat oven to 350 degrees F (175 degrees C).
  2. 2. Heat the olive oil in a large oven-proof skillet over medium high heat, and sear the salmon about 4 minutes on each side.
  3. 3. Top salmon with Brie cheese. Cover skillet, and place in the preheated oven. Bake 15 minutes, or until the salmon is easily flaked with a fork.
  4. 4. In a saucepan over medium heat, melt the butter and simmer the mangos 15 minutes, or until soft and smooth. Serve over the cooked salmon.
Nutrition Facts
serving: 4 servings
calories: 438.5 kcal
carbohydrates: 17.7 g
protein: 29 g
saturated fat: 9.1 g
cholesterol: 98.1 mg
sodium: 254.8 mg
fiber: 1.9 g
sugar: 15.4 g