Thirty Minute Meal

Thirty Minute Meal

by Tonya Shaw 1 year ago
4.3 (9)
20 minutes
314.3 kcal
17.2 g carbs
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Description

This meal is fast and inexpensive, yet it's very filling. It combines ground beef with cabbage in a tomato base. I like to serve it with corn and bread.

Ingredients
  • 1 pound ground beef
  • 1 onion, chopped
  • 1 medium head cabbage, shredded
  • 1 (10.75 ounce) can condensed tomato soup
  • 1 ¾ cups water
  • salt and pepper to taste
Directions
  1. 1. In a large pot over medium high heat, combine ground beef and onion. Saute for 10 minutes, until beef is browned and onion is tender.
  2. 2. Add the cabbage, soup, water and salt and pepper to taste. Mix together well and reduce heat to low. Cover and simmer for 20 minutes, until cabbage is at desired tenderness.
Nutrition Facts
serving: 6 servings
calories: 314.3 kcal
carbohydrates: 17.2 g
protein: 15.5 g
saturated fat: 8.4 g
cholesterol: 64.3 mg
sodium: 361 mg
fiber: 4.3 g
sugar: 9.2 g