Mexican Salad

Mexican Salad

by Eugenio Caballero 1 year ago
4.6 (9)
312.1 kcal
35.1 g carbs
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Description

This very refreshing salad also works well as an addition to traditional tacos and quesadillas.

Ingredients
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 3 cups frozen corn kernels
  • ½ onion, diced
  • 2 jalapeno peppers, seeded and minced
  • 1 red bell pepper, diced
  • 3 tablespoons chopped fresh cilantro
  • 1 roma (plum) tomato, diced
  • ½ cup olive oil
  • 3 tablespoons fresh lime juice
  • ½ teaspoon honey
  • 1 teaspoon ground black pepper
  • salt to taste
Directions
  1. 1. In a large bowl, combine the black beans, garbanzo beans, corn, onion, jalapenos, red bell pepper, cilantro, tomato, olive oil, lime juice, honey, pepper and salt. Mix well and allow to sit 1 hour before serving.
Nutrition Facts
serving: 6 to 8 servings
calories: 312.1 kcal
carbohydrates: 35.1 g
protein: 7.8 g
saturated fat: 2.3 g
sodium: 309 mg
fiber: 7.5 g
sugar: 4.3 g