Mediterranean Three Bean Salad

Mediterranean Three Bean Salad

by Lorena Ramos 1 year ago
4.4 (10)
193.3 kcal
24.9 g carbs
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Description

A refreshing blend of flavors great for summer or simple dinners! Flavors tend to blend better after time.

Ingredients
  • 1 (15 ounce) can cannellini (white kidney) beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, rinsed and drained
  • 1 (15 ounce) can dark red kidney beans, rinsed and drained
  • ½ onion, minced
  • 2 cloves garlic, minced
  • 2 tablespoons minced fresh parsley, or to taste
  • ¼ cup olive oil
  • 1 lemon, juiced
  • salt and ground black pepper to taste
Directions
  1. 1. Combine cannellini beans, garbanzo beans, kidney beans in a mixing bowl. Add onion, garlic, parsley, olive oil, lemon juice, salt, and black pepper; mix well.
Nutrition Facts
serving: 8 servings
calories: 193.3 kcal
carbohydrates: 24.9 g
protein: 6.8 g
saturated fat: 1 g
sodium: 328.1 mg
fiber: 7.1 g
sugar: 0.6 g