Cottage Cheese Croquettes
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Description
Vegetarian croquettes made with cottage cheese, onion, bread crumbs, nuts, and seasoning. Covered with mushroom gravy.
Ingredients
- cooking spray
- 1 tablespoon vegetable oil
- 1 onion, minced
- 1 ½ cups dry bread crumbs
- 1 (8 ounce) container cottage cheese
- 1 slice soft bread, torn into small pieces
- ¼ cup chopped pecans
- 3 tablespoons nutritional yeast flakes
- 3 tablespoons wheat germ
- 1 tablespoon poultry seasoning
- 1 tablespoon soy sauce
- ½ teaspoon dried sage
- ½ teaspoon ground thyme
- ½ cup mushroom gravy, or to taste
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.
- 2. Heat oil in a skillet over medium-high heat; saute onion until softened, 5 to 10 minutes. Mix sauteed onion, bread crumbs, cottage cheese, torn bread, pecans, nutritional yeast, wheat germ, poultry seasoning, soy sauce, sage, and thyme together in a bowl; form into croquettes and place on the prepared baking sheet.
- 3. Bake in the preheated oven for 20 minutes. Pour gravy over croquettes and continue baking until cooked through, about 30 minutes more.
Nutrition Facts
serving: 6 servings
calories: 262.2 kcal
carbohydrates: 31.6 g
protein: 12.7 g
saturated fat: 2.2 g
cholesterol: 5.6 mg
sodium: 644.2 mg
fiber: 4.1 g
sugar: 3.8 g
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