Dijon-Rosemary Chicken
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Description
This is a great way of dressing up chicken in a new way! I played around with ingredients and unexpectedly came across a delicious recipe! It's tangy and savory at the same time, and goes great with any side dish.
Ingredients
- cooking spray
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- ¼ teaspoon chopped fresh rosemary
- ¼ teaspoon garlic powder
- ⅛ teaspoon salt
- ⅛ teaspoon ground black pepper
- 4 skinless, boneless chicken breasts
- salt and ground black pepper to taste
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Grease with cooking spray.
- 2. Mix mayonnaise, Dijon mustard, rosemary, garlic powder, salt, and pepper together in a bowl.
- 3. Season chicken breasts lightly with salt and pepper. Arrange seasoned-side down on the baking sheet. Spread 1/4 of the mayonnaise mixture over each chicken breast with a spatula.
- 4. Bake in the preheated oven until center is no longer pink and top is lightly browned, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
serving: 4 servings
calories: 234.4 kcal
carbohydrates: 1.4 g
protein: 24.7 g
saturated fat: 2.4 g
cholesterol: 72.4 mg
sodium: 341.8 mg
sugar: 0.2 g