Dijon-Rosemary Chicken

Dijon-Rosemary Chicken

by Tommy Tucker 1 year ago
3.5 (2)
35 minutes
234.4 kcal
1.4 g carbs
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Description

This is a great way of dressing up chicken in a new way! I played around with ingredients and unexpectedly came across a delicious recipe! It's tangy and savory at the same time, and goes great with any side dish.

Ingredients
  • cooking spray
  • ¼ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • ¼ teaspoon chopped fresh rosemary
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 4 skinless, boneless chicken breasts
  • salt and ground black pepper to taste
Directions
  1. 1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Grease with cooking spray.
  2. 2. Mix mayonnaise, Dijon mustard, rosemary, garlic powder, salt, and pepper together in a bowl.
  3. 3. Season chicken breasts lightly with salt and pepper. Arrange seasoned-side down on the baking sheet. Spread 1/4 of the mayonnaise mixture over each chicken breast with a spatula.
  4. 4. Bake in the preheated oven until center is no longer pink and top is lightly browned, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
serving: 4 servings
calories: 234.4 kcal
carbohydrates: 1.4 g
protein: 24.7 g
saturated fat: 2.4 g
cholesterol: 72.4 mg
sodium: 341.8 mg
sugar: 0.2 g