Berry-Mango Smoothie with Yogurt

Berry-Mango Smoothie with Yogurt

by Amandine Mathieu 1 year ago
0 (0)
415.6 kcal
42.5 g carbs
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Description

This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Add extra protein powder, if you like, or a banana for a thicker smoothie.

Ingredients
  • ½ cup frozen raspberries
  • ½ cup frozen blueberries
  • ½ cup fresh mango - peeled, pitted, and chopped
  • 1 cup plain Greek yogurt
  • ¼ cup milk
Directions
  1. 1. Combine raspberries, blueberries, mango, yogurt, and milk in a blender. Blend until smooth.
Nutrition Facts
serving: 1 serving
calories: 415.6 kcal
carbohydrates: 42.5 g
protein: 15.5 g
saturated fat: 10.9 g
cholesterol: 49.9 mg
sodium: 157.4 mg
fiber: 7.4 g
sugar: 33.2 g