Italian Turkey Meatballs

Italian Turkey Meatballs

by Thibault Michel 10 months ago
4.7 (10)
187.8 kcal
8.1 g carbs
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Description

These lean meatballs are filled with the flavors of Italy with fresh herbs, parmesan cheese, and seasoned bread crumbs.

Ingredients
  • 1 ½ pounds ground lean turkey
  • ¼ cup shredded Parmesan cheese
  • ⅔ cup dry Italian bread crumbs
  • ⅓ cup chopped fresh parsley
  • 3 tablespoons chopped fresh oregano
  • 2 teaspoons chopped fresh rosemary
  • 1 teaspoon dry mustard
  • ¼ cup tomato sauce
  • ¼ teaspoon salt
  • ½ teaspoon crushed red pepper
  • 3 garlic cloves, minced
  • 2 teaspoons Melt® Organic Buttery Spread, softened
Directions
  1. 1. Preheat the oven to 400 degrees.
  2. 2. Combine all the ingredients together except for the Melt®; stir well in a bowl. Form around 30 balls out of the mixture. Put them on a broiler pan coated with the melted Melt. Bake around 15 minutes or until a cut meatball shows no pink inside. Serve with pasta and sauce or place on a sandwich.
Nutrition Facts
serving: 30 meatballs
calories: 187.8 kcal
carbohydrates: 8.1 g
protein: 19.6 g
saturated fat: 2.4 g
cholesterol: 65.1 mg
sodium: 351.3 mg
fiber: 0.6 g
sugar: 0.7 g