Hummingbird Carrot Cake Oatmeal

Hummingbird Carrot Cake Oatmeal

by Roxane Hubert 1 year ago
3 (3)
3 minutes
305.5 kcal
50.1 g carbs
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Description

This idea came to me one morning as I had steamed carrots followed by a bowl of oats topped with pineapple and walnuts... I immediately wished I had combined the two and added a few more spices from some delicious desserts. Thus, this oatmeal was born.

Ingredients
  • ⅔ cup chopped fresh pineapple
  • ½ cup sliced carrot
  • 1 teaspoon water
  • ⅔ cup almond milk
  • ½ cup old-fashioned oats
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • 1 tablespoon chopped walnuts
Directions
  1. 1. Combine pineapple, carrot, and water in a microwave-safe bowl. Cook in the microwave until carrots and pineapple are partially softened, 1 to 2 minutes.
  2. 2. Stir almond milk, oats, cinnamon, and ginger into the bowl. Cook in the microwave for 1 minute. Stir. Continue microwaving in 30-second intervals, stirring after each interval, until oats are tender, 1 to 2 minutes more. Top with walnuts.
Nutrition Facts
serving: 1 serving
calories: 305.5 kcal
carbohydrates: 50.1 g
protein: 7.9 g
saturated fat: 0.9 g
sodium: 110.7 mg
fiber: 7.6 g
sugar: 16.5 g