Orange-Glazed Asparagus

Orange-Glazed Asparagus

by Reginald Lawson 1 year ago
4.4 (10)
72.9 kcal
8.6 g carbs
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Description

Asparagus cooked in a skillet and topped with a fragrant glaze. Great with Cornish hens.

Ingredients
  • 3 bunches medium-thick asparagus, tough ends snapped off
  • ½ teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • ½ cup orange juice
  • 2 tablespoons Zest of a large orange
Directions
  1. 1. Toss asparagus with salt. Arrange in a large (12-inch) skillet with a lid. Add oil and juice to skillet and cover. (The asparagus can be set up a few hours ahead.)
  2. 2. About 10 minutes before serving time, turn burner on high. When asparagus starts to steam, set timer for 4 minutes. Cook until tender, checking at 4 minutes with the tip of a sharp knife.
  3. 3. Transfer cooked asparagus to a serving dish. Add optional zest to skillet and continue to cook until pan juices reduce to a glaze consistency, 2-3 minutes longer. Pour over asparagus and serve.
Nutrition Facts
serving: 8 servings
calories: 72.9 kcal
carbohydrates: 8.6 g
protein: 3.9 g
saturated fat: 0.5 g
sodium: 148.9 mg
fiber: 3.7 g
sugar: 4.4 g