Fruity Curry Chicken Salad
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Description
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.
Ingredients
- 4 skinless, boneless chicken breast halves - cooked and diced
- 1 stalk celery, diced
- 4 green onions, chopped
- 1 Golden Delicious apple - peeled, cored and diced
- ⅓ cup golden raisins
- ⅓ cup seedless green grapes, halved
- ½ cup chopped toasted pecans
- ⅛ teaspoon ground black pepper
- ½ teaspoon curry powder
- ¾ cup light mayonnaise
Directions
- 1. In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!
Nutrition Facts
serving: 8 servings
calories: 229.2 kcal
carbohydrates: 12.3 g
protein: 15.1 g
saturated fat: 2 g
cholesterol: 44.5 mg
sodium: 188 mg
fiber: 1.6 g
sugar: 8.5 g
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