Fruity Curry Chicken Salad

Fruity Curry Chicken Salad

by Angela Garcia 1 year ago
4.7 (10)
229.2 kcal
12.3 g carbs
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Description

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.

Ingredients
  • 4 skinless, boneless chicken breast halves - cooked and diced
  • 1 stalk celery, diced
  • 4 green onions, chopped
  • 1 Golden Delicious apple - peeled, cored and diced
  • ⅓ cup golden raisins
  • ⅓ cup seedless green grapes, halved
  • ½ cup chopped toasted pecans
  • ⅛ teaspoon ground black pepper
  • ½ teaspoon curry powder
  • ¾ cup light mayonnaise
Directions
  1. 1. In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!
Nutrition Facts
serving: 8 servings
calories: 229.2 kcal
carbohydrates: 12.3 g
protein: 15.1 g
saturated fat: 2 g
cholesterol: 44.5 mg
sodium: 188 mg
fiber: 1.6 g
sugar: 8.5 g