Spicy Tofu Salad Bowl

Spicy Tofu Salad Bowl

by Leroy Parker 1 year ago
4.9 (9)
198.4 kcal
23.7 g carbs
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Description

When it's too hot or when I don't feel like cooking, I'll make this quick healthy bowl. Sometimes I just eat it as a salad without rice and sometimes I mix a spoonful of the spicy paste with the steam rice and eat it.

Ingredients
  • 3 green onions, chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons toasted sesame seeds
  • 1 ½ teaspoons Korean chile pepper powder, or to taste
  • 1 teaspoon white sugar
  • ½ teaspoon toasted Asian sesame oil
  • 1 ½ cups steamed Japanese rice
  • ½ head of romaine lettuce (heart only), torn into bite-size pieces
  • ½ cucumber - peeled, seeded, and chopped
  • 1 (12 ounce) package tofu, sliced
Directions
  1. 1. Mix green onions, soy sauce, sesame seeds, Korean red pepper powder, sugar, and sesame oil together in a bowl until evenly combined.
  2. 2. Place rice in a serving bowl. Toss lettuce and cucumber together and place onto rice. Arrange tofu over lettuce and cucumber. Drizzle sesame mixture over tofu to taste.
Nutrition Facts
serving: 1 large bowl
calories: 198.4 kcal
carbohydrates: 23.7 g
protein: 10.4 g
saturated fat: 0.8 g
sodium: 471.8 mg
fiber: 1.9 g
sugar: 2.2 g