Atta (Whole Wheat) Halwa

Atta (Whole Wheat) Halwa

by Nicole Russell 1 year ago
4 (2)
30 minutes
300.2 kcal
41.4 g carbs
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Description

The inspiration for this halwa is the classic Sikh preparation called 'karha prashad.' This halwa has the addition of cardamom, raisins, and nuts. My kids love this halwa on a cold day as a snack after school.

Ingredients
  • ½ cup ghee (clarified butter)
  • ¼ cup cashews
  • ¼ cup raisins
  • 1 cup whole wheat flour
  • 3 cups water
  • 1 cup sugar
  • ½ teaspoon ground cardamom
Directions
  1. 1. Melt the ghee in a heavy-bottomed skillet over medium heat; cook the cashews and raisins in the melted ghee until the raisins plump and the cashews are lightly browned, about 5 minutes. Remove the cashews and raisins from the pan with a slotted spoon and set aside. Add the flour to the pan and roast till brown and nutty, about 10 minutes.
  2. 2. Meanwhile, bring the water and sugar to a boil in a saucepan until the sugar dissolves to make a clear syrup. Stir the cardamom into the syrup; slowly pour over the roasted flour, stirring as you pour to avoid lumps. Continue cooking until the halwa pulls away from the sides of the pan, about 5 minutes more. Transfer to a serving dish and spread into an even layer; sprinkle the cashews and raisins over the halwa to serve.
Nutrition Facts
serving: 8 servings
calories: 300.2 kcal
carbohydrates: 41.4 g
protein: 2.9 g
saturated fat: 8.4 g
cholesterol: 32.8 mg
sodium: 31.7 mg
fiber: 2.2 g
sugar: 28.3 g