Hawaiian Beef Casserole

Hawaiian Beef Casserole

by Guillaume Mathieu 1 year ago
4.3 (9)
55 minutes
466.7 kcal
56.9 g carbs
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Description

My kids love this. It's quick to prepare and nutritious.

Ingredients
  • 2 tablespoons cooking oil
  • 1 onion, chopped
  • 1 pound ground beef
  • 1 (19 ounce) can kidney beans with liquid
  • 1 (19 ounce) can pineapple chunks with juice
  • 1 cup ketchup
  • ½ cup brown sugar
  • 1 tablespoon cornstarch
  • 2 teaspoons ground mustard
  • 1 teaspoon salt
Directions
  1. 1. Preheat an oven to 350 degrees F (175 degrees C).
  2. 2. Heat the oil in a skillet over medium heat; cook the onion in the hot oil until softened, about 5 minutes. Crumble the ground beef into the skillet and cook and stir until completely browned, 5 to 7 minutes. Drain.
  3. 3. Stir the kidney beans with liquid, pineapple with juice, ketchup, brown sugar, cornstarch, mustard, and salt together in a large bowl. Add the ground beef and onions to the mixture and stir to coat. Pour into a large casserole dish.
  4. 4. Bake in the preheated oven until completely heated through, about 45 minutes.
Nutrition Facts
serving: 5 servings
calories: 466.7 kcal
carbohydrates: 56.9 g
protein: 22.8 g
saturated fat: 5.2 g
cholesterol: 56.8 mg
sodium: 1289.5 mg
fiber: 7.6 g
sugar: 35 g