Tahini-Free Hummus
by Clara Duran 1 year ago
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Description
After trying to make hummus without tahini, I came up with this recipe that tastes 10 times better than the stuff you get at the store.
Ingredients
- 1 (15 ounce) can garbanzo beans, drained and liquid reserved
- 2 tablespoons minced garlic
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 2 teaspoons salt
- 1 ½ teaspoons paprika
- 1 teaspoon ground cumin
- 1 pinch red pepper flakes
Directions
- 1. Combine garbanzo beans, garlic, lemon juice, olive oil, salt, paprika, cumin, and pepper flakes in a food processor. Pulse until pureed. Slowly add reserved bean liquid until hummus is smooth. Taste and adjust seasoning.
Nutrition Facts
serving: 1 cup
calories: 60.4 kcal
carbohydrates: 8.6 g
protein: 1.9 g
saturated fat: 0.3 g
sodium: 686.8 mg
fiber: 1.8 g
sugar: 0.1 g
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