Lucky's Quickie Chickie

Lucky's Quickie Chickie

by Grace Harris 2 years ago
4.7 (9)
10 minutes
156.5 kcal
5.3 g carbs
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Description

Fresh basil is essential to get that fresh burst of flavor with a hint of sweet and sour in this dish. The ingredients are all on hand when my herb garden is in season! Add a salad and a favorite vegetable for a quick weeknight meal.

Ingredients
  • 2 teaspoons olive oil
  • 6 ounces chicken tenderloin strips
  • ¼ teaspoon salt
  • ⅛ teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh basil
  • 1 ½ teaspoons honey
  • 1 ½ teaspoons balsamic vinegar, or more to taste
Directions
  1. 1. Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
Nutrition Facts
serving: 2 servings
calories: 156.5 kcal
carbohydrates: 5.3 g
protein: 17.8 g
saturated fat: 1.2 g
cholesterol: 48.5 mg
sodium: 334.3 mg
fiber: 0.1 g
sugar: 5.2 g