Overnight Refrigerator Oatmeal
by Esteban Garcia 2 years ago
4.3 (9)
433.5 kcal
66.4 g carbs
Description
This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.
Ingredients
- ½ cup old-fashioned rolled oats
- ½ cup Greek yogurt
- ½ cup sweetened almond milk
- 1 banana, sliced
Directions
- 1. Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.
Nutrition Facts
serving: 1 serving
calories: 433.5 kcal
carbohydrates: 66.4 g
protein: 13.1 g
saturated fat: 5.6 g
cholesterol: 22.5 mg
sodium: 143.6 mg
fiber: 7.7 g
sugar: 26.3 g
Categories
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