Maple-Roasted Brussels Sprouts with Apples and Cranberries

Name: Maple-Roasted Brussels Sprouts with Apples and Cranberries recipe
Prep time: 10 min
Cook time: 10 min
Yield: 6 servings
Cuisine: Global
Ingredients: 1 pound Brussels sprouts; 1 large Granny Smith apple - peeled, cored, and diced; ¼ cup olive oil; 2 tablespoons maple syrup; 1 tablespoon balsamic vinegar; salt and ground black pepper to taste; ¼ cup dried cranberries, or more to taste; ¼ cup roasted salted walnuts

by Samantha Clark 10 months ago

4.8 (9)

10 minutes

194.4 kcal

20.8 g carbs

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Description

Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.

Ingredients

1 pound Brussels sprouts
1 large Granny Smith apple - peeled, cored, and diced
¼ cup olive oil
2 tablespoons maple syrup
1 tablespoon balsamic vinegar
salt and ground black pepper to taste
¼ cup dried cranberries, or more to taste
¼ cup roasted salted walnuts

Directions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
3. Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.

Nutrition Facts

serving: 6 servings

calories: 194.4 kcal

carbohydrates: 20.8 g

protein: 3.4 g

saturated fat: 1.6 g

sodium: 46.6 mg

fiber: 4.1 g

sugar: 13 g