Maple-Roasted Brussels Sprouts with Apples and Cranberries

Maple-Roasted Brussels Sprouts with Apples and Cranberries

by Samantha Clark 10 months ago
4.8 (9)
10 minutes
194.4 kcal
20.8 g carbs
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Description

Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.

Ingredients
  • 1 pound Brussels sprouts
  • 1 large Granny Smith apple - peeled, cored, and diced
  • ¼ cup olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon balsamic vinegar
  • salt and ground black pepper to taste
  • ¼ cup dried cranberries, or more to taste
  • ¼ cup roasted salted walnuts
Directions
  1. 1. Preheat oven to 375 degrees F (190 degrees C).
  2. 2. Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
  3. 3. Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.
Nutrition Facts
serving: 6 servings
calories: 194.4 kcal
carbohydrates: 20.8 g
protein: 3.4 g
saturated fat: 1.6 g
sodium: 46.6 mg
fiber: 4.1 g
sugar: 13 g