Tzatziki Chicken

Tzatziki Chicken

by DavidEvics 2 years ago
3.4 (5)
45 minutes
188.7 kcal
6.6 g carbs
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Description

Transplant yourself to the ocean breeze coastline of Greece if only for a meal. This is a moist, quick, and easy dish. Pair it with a Greek salad. I baked these in two different dishes, one as is, the other with a dash of red pepper and paprika. Some people just don't like the heat.

Ingredients
  • 4 skinless, boneless chicken breast halves
  • 1 cup tzatziki sauce
  • ½ cup chopped red onion
  • 1 tablespoon cumin
  • salt and pepper to taste
Directions
  1. 1. Arrange the chicken breasts into the bottom of a baking dish. Stir the tzatziki sauce, red onion, cumin, salt, and pepper together in a bowl; pour evenly over the chicken. Allow to marinate at least 30 minutes.
  2. 2. Preheat an oven to 375 degrees F (190 degrees C).
  3. 3. Bake the marinated chicken in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
serving: 4 chicken breast halves
calories: 188.7 kcal
carbohydrates: 6.6 g
protein: 24.5 g
saturated fat: 0.7 g
cholesterol: 58.5 mg
sodium: 101.2 mg
fiber: 0.5 g
sugar: 2.9 g