Oatmeal and Applesauce Pancakes
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Description
Batter may scare you but the pancakes turn out extremely good to the taste buds.
Ingredients
- 1 cup all-purpose flour
- ⅓ cup quick cooking oats
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
- ½ teaspoon cinnamon
- ¾ cup unsweetened applesauce
- ½ cup fat free sour cream
- 1 egg, lightly beaten
- 1 teaspoon vanilla extract
- ⅓ cup milk
Directions
- 1. Heat a lightly oiled griddle over medium-low heat.
- 2. In a bowl, mix the flour, oats, baking powder, baking soda, and cinnamon. In a separate bowl, mix applesauce, sour cream, egg, and vanilla. Stir applesauce mixture and milk into the flour mixture until evenly moist and thick.
- 3. Scoop about 1/4 cup batter for each pancake onto the prepared griddle, and cook, turning once, until golden brown on both sides.
Nutrition Facts
serving: 6 servings
calories: 144.1 kcal
carbohydrates: 26.1 g
protein: 5.6 g
saturated fat: 0.5 g
cholesterol: 35.4 mg
sodium: 164.1 mg
fiber: 1.5 g
sugar: 6 g