Savory Toasted Pumpkin Seeds
by Arturo Castro 2 years ago
4.6 (10)
1 hour
103.6 kcal
3.3 g carbs
Description
Pumpkin seeds that are crunchy and full of fall flavor. Very popular.
Ingredients
- 2 cups raw pumpkin seeds
- 1 ½ teaspoons Worcestershire sauce
- 1 ½ tablespoons butter, melted
- 1 ¼ teaspoons seasoned salt
Directions
- 1. Preheat the oven to 250 degrees F (120 degrees C).
- 2. Rinse the pumpkin seeds and pat dry. Place them in a bowl. Add the Worcestershire sauce, melted butter and seasoned salt; stir until evenly coated. Spread out in an even layer on a baking sheet.
- 3. Bake for about 1 hour in the preheated oven, stirring occasionally, until crisp, dry and golden brown.
Nutrition Facts
serving: 2 cups
calories: 103.6 kcal
carbohydrates: 3.3 g
protein: 4.3 g
saturated fat: 2.2 g
cholesterol: 2.9 mg
sodium: 87.7 mg
fiber: 0.7 g
sugar: 0.2 g
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