Mango Overnight Oats

Mango Overnight Oats

by Craig Kennedy 1 year ago
4.4 (7)
264.6 kcal
51.6 g carbs
Description

Prep these mango, honey, and chia seed oats at night and in the morning your breakfast is ready to eat--or to grab and go and eat at the office.

Ingredients
  • ½ cup Quaker® Oats
  • ¼ cup low-fat milk
  • ⅓ cup low-fat plain yogurt
  • ⅛ teaspoon almond extract
  • ½ cup diced mango
  • 1 teaspoon honey
  • 1 teaspoon chia seeds
Directions
  1. 1. Add Quaker® Oats to your container of choice and pour in milk and low-fat yogurt.
  2. 2. Mix in almond extract. Add a layer of mango. Top off with a drizzle of honey and chia seeds.
  3. 3. Place in fridge and enjoy in the morning or a few hours later!
Nutrition Facts
serving: 1 serving
calories: 264.6 kcal
carbohydrates: 51.6 g
protein: 8.4 g
saturated fat: 0.9 g
cholesterol: 2.5 mg
sodium: 35.7 mg
fiber: 6.2 g
sugar: 18.9 g