Mango Overnight Oats

Name: Mango Overnight Oats recipe
Prep time: 15 min
Cook time: 15 min
Yield: 1 serving
Cuisine: Global
Ingredients: ½ cup Quaker® Oats; ¼ cup low-fat milk; ⅓ cup low-fat plain yogurt; ⅛ teaspoon almond extract; ½ cup diced mango; 1 teaspoon honey; 1 teaspoon chia seeds

by Craig Kennedy 1 year ago

4.4 (7)

264.6 kcal

51.6 g carbs

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Description

Prep these mango, honey, and chia seed oats at night and in the morning your breakfast is ready to eat--or to grab and go and eat at the office.

Ingredients

½ cup Quaker® Oats
¼ cup low-fat milk
⅓ cup low-fat plain yogurt
⅛ teaspoon almond extract
½ cup diced mango
1 teaspoon honey
1 teaspoon chia seeds

Directions

1. Add Quaker® Oats to your container of choice and pour in milk and low-fat yogurt.
2. Mix in almond extract. Add a layer of mango. Top off with a drizzle of honey and chia seeds.
3. Place in fridge and enjoy in the morning or a few hours later!

Nutrition Facts

serving: 1 serving

calories: 264.6 kcal

carbohydrates: 51.6 g

protein: 8.4 g

saturated fat: 0.9 g

cholesterol: 2.5 mg

sodium: 35.7 mg

fiber: 6.2 g

sugar: 18.9 g