Super Duper Oatmeal

Super Duper Oatmeal

by Rebecca Green 2 years ago
4.3 (9)
10 minutes
270.4 kcal
48.1 g carbs
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Description

This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.

Ingredients
  • 1 cup milk
  • ½ cup water
  • ¾ cup oats
  • ½ cup blueberries
  • ½ cup applesauce
  • 2 tablespoons wheat germ
  • 2 teaspoons ground cinnamon
  • 2 teaspoons sugar
Directions
  1. 1. Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.
Nutrition Facts
serving: 2 servings
calories: 270.4 kcal
carbohydrates: 48.1 g
protein: 10.1 g
saturated fat: 2 g
cholesterol: 9.8 mg
sodium: 54.5 mg
fiber: 6.8 g
sugar: 20 g