Super Duper Oatmeal
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Description
This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.
Ingredients
- 1 cup milk
- ½ cup water
- ¾ cup oats
- ½ cup blueberries
- ½ cup applesauce
- 2 tablespoons wheat germ
- 2 teaspoons ground cinnamon
- 2 teaspoons sugar
Directions
- 1. Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.
Nutrition Facts
serving: 2 servings
calories: 270.4 kcal
carbohydrates: 48.1 g
protein: 10.1 g
saturated fat: 2 g
cholesterol: 9.8 mg
sodium: 54.5 mg
fiber: 6.8 g
sugar: 20 g
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