Savory Ostrich Stuff (SOS)

Savory Ostrich Stuff (SOS)

by Janet Perry 1 year ago
4 (1)
10 minutes
465.1 kcal
40.5 g carbs
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Description

The ostrich is cooked in a frying pan and served on top of English muffins.

Ingredients
  • 1 pound ground ostrich
  • 3 teaspoons vegetable shortening
  • 1 tablespoon flour
  • ¼ teaspoon salt
  • ⅛ teaspoon cayenne pepper
  • 1 cup milk
  • 3 English muffins, split and toasted
  • 1 (1.27 ounce) packet fajita seasoning mix
  • 1 pinch paprika
Directions
  1. 1. Place the ground ostrich in a non-stick skillet over medium heat. Cook, stirring to crumble, until no longer pink. Add the shortening, flour, salt, and cayenne pepper, salt and stir until the shortening has melted entirely.
  2. 2. When the mixture begins to bubble, slowly pour the milk into the skillet while stirring until the mixture thickens. Spoon the mixture over English muffins and garnish with paprika.
Nutrition Facts
serving: 3 servings
calories: 465.1 kcal
carbohydrates: 40.5 g
protein: 48.2 g
saturated fat: 2.3 g
cholesterol: 132 mg
sodium: 1350.6 mg
fiber: 0.2 g
sugar: 3.9 g