Baked Brown Rice

Baked Brown Rice

by Blanca Serrano 2 years ago
4.2 (9)
1 hour
198.6 kcal
37 g carbs
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Description

A healthy and easy way to prepare perfect brown rice.

Ingredients
  • 2 cups brown rice
  • 1 teaspoon butter
  • 3 cups chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper, or to taste
  • 1 teaspoon onion powder
  • 1 pinch cayenne pepper
Directions
  1. 1. Preheat oven to 375 degrees F (190 degrees C).
  2. 2. Toast rice and butter in a saucepan over medium-high heat, stirring frequently, until rice gives off a nutty fragrance, about 5 minutes. Transfer rice to a Dutch oven or lidded casserole dish.
  3. 3. Bring chicken broth, olive oil, salt, black pepper, onion powder, and cayenne pepper to a boil in the same saucepan; pour over rice and stir to combine.
  4. 4. Cover and bake in preheated oven for 1 hour and 15 minutes.
Nutrition Facts
serving: 8 servings
calories: 198.6 kcal
carbohydrates: 37 g
protein: 4 g
saturated fat: 0.8 g
cholesterol: 3.2 mg
sodium: 656.5 mg
fiber: 1.7 g
sugar: 0.8 g
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