Slow Cooker Pumpkin Oatmeal

Slow Cooker Pumpkin Oatmeal

by Marin Thomas 2 years ago
4 (2)
7 hours
341.1 kcal
66.5 g carbs
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Description

An easy recipe for overnight oatmeal made in a slow cooker.

Ingredients
  • cooking spray
  • 2 cups steel-cut oats
  • ½ cup firmly packed light brown sugar
  • 1 ½ tablespoons ground cinnamon
  • ¾ teaspoon ground nutmeg
  • 1 cup canned pumpkin
  • 6 cups water
  • 1 cup fat-free half-and-half
  • 1 cup raisins
  • 1 teaspoon vanilla extract
  • 2 tablespoons firmly packed light brown sugar
  • 2 teaspoons firmly packed light brown sugar
  • 5 tablespoons chopped walnuts
  • 1 teaspoon chopped walnuts
Directions
  1. 1. Spray a small slow cooker lightly with cooking spray.
  2. 2. Mix oats, 1/2 cup brown sugar, cinnamon, and nutmeg together in a large bowl. Stir in pumpkin. Stir in water and half-and-half gradually. Stir in raisins and vanilla extract.
  3. 3. Ladle oat mixture into the slow cooker. Cook on Low until oats are soft and creamy, 7 1/2 to 8 1/2 hours.
  4. 4. Sprinkle 2 tablespoons plus 2 teaspoons brown sugar and 5 tablespoons plus 1 teaspoon walnuts over oatmeal.
Nutrition Facts
serving: 8 cups
calories: 341.1 kcal
carbohydrates: 66.5 g
protein: 7.5 g
saturated fat: 1.2 g
cholesterol: 1.5 mg
sodium: 130.6 mg
fiber: 6.6 g
sugar: 32.3 g