Parmesan Baked Pork Chops

Name: Parmesan Baked Pork Chops recipe
Prep time: 15 min
Cook time: 40 min
Yield: 4 servings
Cuisine: Global
Ingredients: nonstick cooking spray; 1 cup grated Parmesan cheese; 1 cup Italian seasoned bread crumbs; 1 teaspoon ground black pepper; 1 teaspoon garlic powder; 4 (5 ounce) boneless center-cut pork chops, 1/2-inch thick; 1 tablespoon olive oil

by Jeremy Scott 1 year ago

0 (0)

40 minutes

354.4 kcal

21.7 g carbs

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Description

These were some of the best pork chops. Moist and tender with amazing flavor.

Ingredients

nonstick cooking spray
1 cup grated Parmesan cheese
1 cup Italian seasoned bread crumbs
1 teaspoon ground black pepper
1 teaspoon garlic powder
4 (5 ounce) boneless center-cut pork chops, 1/2-inch thick
1 tablespoon olive oil

Directions

1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with aluminum foil and spray with cooking spray.
2. Combine Parmesan cheese, bread crumbs, pepper, and garlic powder in a bowl.
3. Rub pork chops with olive oil and dip in the Parmesan mixture. Press mixture into pork chops to make sure they are well coated. Transfer to the prepared baking dish.
4. Bake in the preheated oven until pork chops are no longer pink in the center, 40 to 45 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts

serving: 4 servings

calories: 354.4 kcal

carbohydrates: 21.7 g

protein: 29.8 g

saturated fat: 5.9 g

cholesterol: 62.7 mg

sodium: 762.2 mg

fiber: 1.2 g

sugar: 1.4 g