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Spelt Noodles

Spelt Noodles

by Isaiah Gilbert 1 year ago

4.3 (6)

296.5 kcal

42.2 g carbs

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Description

I was making pasta for a friend who is on a wheat-free diet and almost despaired until I discovered white spelt flour. Don't confuse it and use regular organic spelt flour. Well, you can substitute, but it's not as much like wheat flour pasta ...

Ingredients

1 cup white spelt flour
1 egg
1 tablespoon vegetable oil
3 tablespoons water as needed

Directions

1. (Preferred) Process all ingredients in a food processor until they form a ball that rides on the blades.
2. You can also let a bread machine knead the ingredients for about 5 minutes. (I've never tried this, but have heard it works well.)
3. Pasta can be rolled and cut in a regular (manual, hand-crank) pasta maker by passing it through repeatedly smaller (i.e., higher number) settings until nearly paper thin, and then run through the cutting blades. I am told it does not do so well in an automatic pasta maker.

Nutrition Facts

serving: 2 servings

calories: 296.5 kcal

carbohydrates: 42.2 g

protein: 11.1 g

saturated fat: 1.7 g

cholesterol: 93 mg

sodium: 37.7 mg

fiber: 2 g

sugar: 2.2 g

Categories

World Cuisine Recipes European Italian

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