Heavenly Turkey Soup

Heavenly Turkey Soup

by Gauthier Perez 6 months ago
5 (1)
30 minutes
106.2 kcal
13.1 g carbs
Description

This soup serves more than one purpose. It's a light, refreshing sunny-day lunch, yet warm and comforting on the rainy evening.

Ingredients
  • 10 cups water
  • 1 cup cubed turkey breast meat, with bone, divided
  • 1 large onion, chopped
  • 4 garlic cloves, crushed
  • 1 tablespoon crushed red pepper flakes
  • 1 tablespoon sea salt
  • 3 cubes chicken bouillon
  • 2 cups chopped broccoli
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 cup chopped fresh asparagus
  • 1 cup sliced red bell pepper
  • 1 (1.8 ounce) tub instant dry lentil soup mix
  • ½ cup bean sprouts
Directions
  1. 1. Place water, turkey breast bone, onion, garlic, pepper flakes, sea salt, and bouillon cubes in a large pot; bring to a boil. Reduce heat; simmer broth for 20 minutes.
  2. 2. Stir broccoli, cream of mushroom soup, turkey breast meat, asparagus, bell pepper, and instant soup mix into broth. Return soup to a simmer; cook for 10 minutes. Remove breast bone. Ladle soup into bowls; top with bean sprouts.
Nutrition Facts
serving: 8 servings
calories: 106.2 kcal
carbohydrates: 13.1 g
protein: 8.4 g
saturated fat: 0.7 g
cholesterol: 12.8 mg
sodium: 1430.5 mg
fiber: 3.2 g
sugar: 3 g