Turnip Stew-Arabic Style

Name: Turnip Stew-Arabic Style recipe
Prep time: 15 min
Cook time: 1 h
Yield: 6 servings
Cuisine: Global
Ingredients: 6 cups water, or as needed; 1 pound beef stew meat, cut into 1-inch cubes; ½ (6 ounce) can tomato paste, or more as needed; 4 cups water; 5 turnips, peeled and cut into 2-inch cubes; salt and ground black pepper to taste; 2 tablespoons lemon juice; 1 ½ tablespoons maple syrup; 1 tablespoon white sugar; 2 cups cooked rice

by Louka Menard 1 year ago

3.7 (3)

1 hour

350.6 kcal

29.9 g carbs

Share recipe

Description

A wonderful combination of turnips and beef in tomato broth served over white rice.

Ingredients

6 cups water, or as needed
1 pound beef stew meat, cut into 1-inch cubes
½ (6 ounce) can tomato paste, or more as needed
4 cups water
5 turnips, peeled and cut into 2-inch cubes
salt and ground black pepper to taste
2 tablespoons lemon juice
1 ½ tablespoons maple syrup
1 tablespoon white sugar
2 cups cooked rice

Directions

1. Bring 6 cups water to a boil in a large pot; cook stew meat in the boiling water until cooked through and water has completely evaporated, 30 to 45 minutes, skimming off any accumulated fat from top as needed.
2. Stir tomato paste into the cooked stew meat until coated, 1 to 2 minutes. Add 4 cups water, turnips, salt, and black pepper; bring to a boil. Mix lemon juice, maple syrup, and sugar into stew meat mixture; reduce heat to medium and simmer until reduced, 30 to 40 minutes. Serve over cooked rice.

Nutrition Facts

serving: 6 servings

calories: 350.6 kcal

carbohydrates: 29.9 g

protein: 22.9 g

saturated fat: 5.9 g

cholesterol: 65.7 mg

sodium: 240.5 mg

fiber: 2.6 g

sugar: 10.8 g