Tasty Strawberry Smoothie

Tasty Strawberry Smoothie

by Suzanna Gregory 6 months ago
5 (5)
376.8 kcal
64.9 g carbs
Description

Tasty and easy. Delish! A combination of three other recipes I tried!

Ingredients
  • 1 (6 ounce) container low-fat strawberry yogurt
  • ¾ cup low-fat milk
  • ½ cup frozen strawberries
  • ¼ cup ground oats
  • 1 teaspoon flax seed meal
  • ½ teaspoon vanilla extract
Directions
  1. 1. Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.
Nutrition Facts
serving: 1 smoothie
calories: 376.8 kcal
carbohydrates: 64.9 g
protein: 16.5 g
saturated fat: 2.3 g
cholesterol: 22.7 mg
sodium: 189.2 mg
fiber: 5.4 g
sugar: 35.2 g