Whole Wheat Blender Pancakes

Whole Wheat Blender Pancakes

by Louna Perez 6 months ago
0 (0)
15 minutes
211.2 kcal
20 g carbs
Description

I am always looking for easy things to feed my kids for breakfast. I love this blender pancake recipe because it is easy, tastes good, and my kids actually like these whole grain pancakes. If you use a high-powered blender (I use a Vitamix®) your blending time will be cut down drastically.

Ingredients
  • 1 ½ cups milk, divided
  • 1 cup wheat berries
  • ½ cup vegetable oil
  • 1 egg
  • 1 tablespoon baking powder
  • 1 tablespoon agave
  • 1 teaspoon salt
  • cooking spray
  • ¼ cup mini chocolate chips, or to taste
Directions
  1. 1. Place 1 cup milk and wheat berries in a blender; blend until smooth, 2 to 3 minutes. Add remaining milk; blend for another 2 to 3 minutes. Add vegetable oil, egg, baking powder, agave, and salt; blend until incorporated, about 1 minute.
  2. 2. Spray a skillet or griddle with cooking spray and heat over medium-high heat. Drop batter by 1/3 cupfuls onto the griddle; dot with chocolate chips. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts
serving: 10 pancakes
calories: 211.2 kcal
carbohydrates: 20 g
protein: 4.4 g
saturated fat: 3.1 g
cholesterol: 19.3 mg
sodium: 355.3 mg
fiber: 2.7 g
sugar: 5.7 g