Whole Wheat Blender Pancakes

Name: Whole Wheat Blender Pancakes recipe
Prep time: 10 min
Cook time: 15 min
Yield: 10 pancakes
Cuisine: Global
Ingredients: 1 ½ cups milk, divided; 1 cup wheat berries; ½ cup vegetable oil; 1 egg; 1 tablespoon baking powder; 1 tablespoon agave; 1 teaspoon salt; cooking spray; ¼ cup mini chocolate chips, or to taste

by Louna Perez 1 year ago

0 (0)

15 minutes

211.2 kcal

20 g carbs

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Description

I am always looking for easy things to feed my kids for breakfast. I love this blender pancake recipe because it is easy, tastes good, and my kids actually like these whole grain pancakes. If you use a high-powered blender (I use a Vitamix®) your blending time will be cut down drastically.

Ingredients

1 ½ cups milk, divided
1 cup wheat berries
½ cup vegetable oil
1 egg
1 tablespoon baking powder
1 tablespoon agave
1 teaspoon salt
cooking spray
¼ cup mini chocolate chips, or to taste

Directions

1. Place 1 cup milk and wheat berries in a blender; blend until smooth, 2 to 3 minutes. Add remaining milk; blend for another 2 to 3 minutes. Add vegetable oil, egg, baking powder, agave, and salt; blend until incorporated, about 1 minute.
2. Spray a skillet or griddle with cooking spray and heat over medium-high heat. Drop batter by 1/3 cupfuls onto the griddle; dot with chocolate chips. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts

serving: 10 pancakes

calories: 211.2 kcal

carbohydrates: 20 g

protein: 4.4 g

saturated fat: 3.1 g

cholesterol: 19.3 mg

sodium: 355.3 mg

fiber: 2.7 g

sugar: 5.7 g