Tahiniless Hummus
by Inmaculada Hidalgo 1 year ago
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Description
Tahini is $15 a jar here but we love hummus so I often make it without the tahini.
Ingredients
- 2 (15 ounce) cans garbanzo beans, drained and liquid reserved
- 6 tablespoons olive oil
- 5 tablespoons lemon juice
- 3 cloves garlic
- 1 teaspoon salt
- 1 teaspoon ground coriander
- ⅛ teaspoon ground cumin
- ⅛ teaspoon cayenne pepper
Directions
- 1. Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth.
Nutrition Facts
serving: 8 servings
calories: 176.6 kcal
carbohydrates: 16.6 g
protein: 3.6 g
saturated fat: 1.5 g
sodium: 500.5 mg
fiber: 3.3 g
sugar: 0.1 g
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