Ginger Orange Brussels Sprouts

Name: Ginger Orange Brussels Sprouts recipe
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: Global
Ingredients: ½ pound Brussels sprouts; 1 tablespoon olive oil; ¼ cup chopped pecans; ¼ cup orange juice; ½ cup dried cranberries; 1 tablespoon freshly grated ginger

by Natalie Lopez 1 year ago

4.3 (9)

15 minutes

154.4 kcal

20.3 g carbs

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Description

This is a great way to liven up Brussels sprouts. The orange and ginger zing pair perfectly with the sprouts' floral flavors. I have a blood orange infused olive oil that I like to use with this recipe. It helps with the zing. Other dried fruits or nuts might be interesting experiments.

Ingredients

½ pound Brussels sprouts
1 tablespoon olive oil
¼ cup chopped pecans
¼ cup orange juice
½ cup dried cranberries
1 tablespoon freshly grated ginger

Directions

1. Shred Brussels sprouts in a food processor.
2. Heat olive oil in a skillet over medium heat; cook and stir shredded Brussels sprouts in the hot oil until slightly softened, about 5 minutes. Reduce heat to low; cook and stir pecans into the Brussels sprouts until pecans are fragrant and toasted, about 2 minutes.
3. Stir orange juice into Brussels sprouts mixture; fold in cranberries and ginger. Simmer mixture until juice is mostly evaporated, about 5 minutes.

Nutrition Facts

serving: 4 servings

calories: 154.4 kcal

carbohydrates: 20.3 g

protein: 2.7 g

saturated fat: 0.9 g

sodium: 14.6 mg

fiber: 3.6 g

sugar: 12.6 g