BBQ Miso Chicken

Name: BBQ Miso Chicken recipe
Prep time: 15 min
Cook time: 25 min
Yield: 6 servings
Cuisine: Global
Ingredients: 1 cup miso paste; 1 cup beer; 1 cup low sodium soy sauce; 1 cup white sugar; 2 teaspoons sesame oil; ⅛ teaspoon cayenne pepper; 2 ½ pounds skinless, boneless chicken breast halves

by Hanaé Dupont 1 year ago

4.6 (10)

25 minutes

484.3 kcal

50.6 g carbs

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Description

Boneless chicken marinated in a miso (soy bean paste) sauce and grilled over an open fire. The miso is also mixed with beer, soy sauce, sugar, and sesame oil to give it a complex flavor.

Ingredients

1 cup miso paste
1 cup beer
1 cup low sodium soy sauce
1 cup white sugar
2 teaspoons sesame oil
⅛ teaspoon cayenne pepper
2 ½ pounds skinless, boneless chicken breast halves

Directions

1. In a large bowl, combine the miso paste, beer, soy sauce, sugar, sesame oil, and cayenne pepper. Stir until the miso and sugar are completely dissolved. Set aside 1/2 cup of the sauce for basting during grilling. Submerge the chicken in the remaining marinade, cover bowl, and refrigerate for at least 2 hours.
2. Preheat grill for medium-high heat.
3. Lightly oil the grill grate. Remove the chicken from the marinade, and discard marinade. Grill chicken for 6 to 8 minutes per side, basting during the last few minutes with the reserved sauce. The chicken is done when it's juices run clear.

Nutrition Facts

serving: 6 servings

calories: 484.3 kcal

carbohydrates: 50.6 g

protein: 47.1 g

saturated fat: 2 g

cholesterol: 107.8 mg

sodium: 3220.7 mg

fiber: 2.8 g

sugar: 36.9 g