Chili-Roasted Kale

Name: Chili-Roasted Kale recipe
Prep time: 15 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Global
Ingredients: 4 cups kale, washed and stems removed; 1 tablespoon extra-virgin olive oil; 1 tablespoon chili powder; ½ teaspoon kosher salt

by Zachary Reid 1 year ago

4.4 (9)

10 minutes

70.1 kcal

7.8 g carbs

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Description

This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. The result with kale is a little outrageous - fiery flavor with a unique crispy texture!

Ingredients

4 cups kale, washed and stems removed
1 tablespoon extra-virgin olive oil
1 tablespoon chili powder
½ teaspoon kosher salt

Directions

1. Preheat an oven to 400 degrees F (200 degrees C).
2. Place the kale into a large mixing bowl, and drizzle with the olive oil. Toss until evenly coated, then sprinkle with the chili powder and kosher salt, and toss again. Spread the seasoned kale onto a baking sheet.
3. Roast in the preheated oven for 5 minutes, then stir the kale, and continue roasting until the edges become brown and a little crispy, 5 to 8 minutes. Serve immediately.

Nutrition Facts

serving: 4 servings

calories: 70.1 kcal

carbohydrates: 7.8 g

protein: 2.5 g

saturated fat: 0.6 g

sodium: 288.9 mg

fiber: 2 g

sugar: 0.1 g