Morning Energy Booster Smoothie

Morning Energy Booster Smoothie

by Jose Aguilar 6 months ago
4 (1)
239.4 kcal
44.7 g carbs
Description

I love this smoothie because it's so refreshing, easy to make, and extremely healthy!

Ingredients
  • 1 cup prune juice
  • 3 tablespoons vanilla Greek yogurt
  • 1 cup fresh spinach, or to taste
  • 1 cup frozen blueberries, or to taste
  • 6 frozen strawberries
  • ½ sliced frozen peach
  • 2 tablespoons flax seeds
Directions
  1. 1. Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.
Nutrition Facts
serving: 2 servings
calories: 239.4 kcal
carbohydrates: 44.7 g
protein: 6.1 g
saturated fat: 0.5 g
cholesterol: 1.2 mg
sodium: 32.8 mg
fiber: 7.7 g
sugar: 34.6 g