Fluffy Whole Wheat Pancakes

Name: Fluffy Whole Wheat Pancakes recipe
Prep time: 5 min
Cook time: 5 min
Yield: 4 servings
Cuisine: Global
Ingredients: 1 cup whole wheat flour; 1 ½ teaspoons baking powder; 1 cup milk; ¼ cup plain kefir; 1 egg; 1 tablespoon grapeseed oil

by Francisco Burton 1 year ago

0 (0)

5 minutes

190.4 kcal

25.9 g carbs

Share recipe

Description

These are the best pancakes I've had in my life. They are super fluffy and you can't tell that they are whole wheat.

Ingredients

1 cup whole wheat flour
1 ½ teaspoons baking powder
1 cup milk
¼ cup plain kefir
1 egg
1 tablespoon grapeseed oil

Directions

1. Whisk whole wheat flour and baking powder together in a bowl. Whisk in milk gradually until batter is smooth. Add kefir, egg, and oil; mix for 1 minute.
2. Heat a lightly oiled griddle over medium-high heat. Drop 1/4 cup onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until lightly browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts

serving: 4 servings

calories: 190.4 kcal

carbohydrates: 25.9 g

protein: 8.2 g

saturated fat: 1.6 g

cholesterol: 51.4 mg

sodium: 233.6 mg

fiber: 3.7 g

sugar: 3.8 g