Keto Avocado-Spinach Smoothie
by Melvin Arnaud 1 year ago
Share recipe
Description
Keto avocado and spinach smoothie.
Ingredients
- ½ cup coconut milk
- ½ cup water, or more as needed
- ice cubes
- ½ medium avocado, pitted and scooped from shell
- ½ cup fresh spinach
- 2 tablespoons erythritol
- 1 tablespoon medium-chain triglyceride (MCT) oil
- ½ teaspoon vanilla powder
Directions
- 1. Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.
Nutrition Facts
serving: 2 servings
calories: 255.6 kcal
carbohydrates: 17.6 g
protein: 2.4 g
saturated fat: 18.3 g
sodium: 19.5 mg
fiber: 4.2 g
sugar: 1.5 g
Categories
From Melvin Arnaud Show All
More Recipes Like This
Curried Eggs Over Toast
Blueberry Lemon Breakfast Quinoa
Amish Sourdough Pancakes
Quick Quiche
Green Chile Egg Casserole
Spelt Waffles
Venison Breakfast Sausage
Butterscotch Oatmeal
Ham and Cheddar Sous Vide Egg Bites
Air Fryer Souffle Egg Cups
Whole Grain Banana Pancakes
Jim's Apple Waffles
French Toast Dippers
Mexican-Inspired Shakshuka
Ham and Egg Frittata
Sunflower Banana Oatmeal
Clean Breakfast Cookies
Low-Carb Bacon Spinach Egg Cups
Monster Cookie Pancakes
Baked Eggs
Corned Beef Hash (Abalos style)
Egg Sandwich
Tortilla Chorizo Scramble
Peaches 'n Mint Juice
Coconut Pancakes
Migas II
Chocolate Waffles I