Keto Avocado-Spinach Smoothie

Keto Avocado-Spinach Smoothie

by Melvin Arnaud 6 months ago
4.4 (8)
255.6 kcal
17.6 g carbs
Description

Keto avocado and spinach smoothie.

Ingredients
  • ½ cup coconut milk
  • ½ cup water, or more as needed
  • ice cubes
  • ½ medium avocado, pitted and scooped from shell
  • ½ cup fresh spinach
  • 2 tablespoons erythritol
  • 1 tablespoon medium-chain triglyceride (MCT) oil
  • ½ teaspoon vanilla powder
Directions
  1. 1. Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.
Nutrition Facts
serving: 2 servings
calories: 255.6 kcal
carbohydrates: 17.6 g
protein: 2.4 g
saturated fat: 18.3 g
sodium: 19.5 mg
fiber: 4.2 g
sugar: 1.5 g