
Three-Cheese Cauliflower Casserole
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Description
I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!
Ingredients
- 1 head cauliflower, chopped
- 2 ounces fat-free cream cheese, softened
- ¼ cup fat-free milk
- ¼ cup grated Parmesan cheese
- ¼ cup shredded Cheddar cheese
- ½ cup bread crumbs
- 2 tablespoons butter, melted
Directions
- 1. Preheat the oven to 350 degrees F (175 degrees C).
- 2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
- 3. Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
- 4. Mix bread crumbs and melted butter together in a small bowl.
- 5. Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
- 6. Bake in the preheated oven until bubbly and browned, about 20 minutes.
Nutrition Facts
serving: 6 servings
calories: 139.2 kcal
carbohydrates: 12.8 g
protein: 7.3 g
saturated fat: 4.2 g
cholesterol: 19 mg
sodium: 257.3 mg
fiber: 2.8 g
sugar: 3.5 g
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