Good for You Greek Salad

Name: Good for You Greek Salad recipe
Prep time: 15 min
Cook time: 15 min
Yield: 6 servings
Cuisine: Global
Ingredients: 3 large ripe tomatoes, chopped; 2 cucumbers, peeled and chopped; 1 small red onion, chopped; ¼ cup olive oil; 4 teaspoons lemon juice; 1 ½ teaspoons dried oregano; salt and pepper to taste; 1 cup crumbled feta cheese; 6 black Greek olives, pitted and sliced

by Blanca Mendez 1 year ago

4.3 (10)

187.2 kcal

8.3 g carbs

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Description

A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.

Ingredients

3 large ripe tomatoes, chopped
2 cucumbers, peeled and chopped
1 small red onion, chopped
¼ cup olive oil
4 teaspoons lemon juice
1 ½ teaspoons dried oregano
salt and pepper to taste
1 cup crumbled feta cheese
6 black Greek olives, pitted and sliced

Directions

1. In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.

Nutrition Facts

serving: 6 servings

calories: 187.2 kcal

carbohydrates: 8.3 g

protein: 5 g

saturated fat: 5.2 g

cholesterol: 22.3 mg

sodium: 346.8 mg

fiber: 2 g

sugar: 4 g