Spicy Island Marinade

Spicy Island Marinade

by Josefa Gutierrez 1 year ago
0 (0)
146.7 kcal
5.8 g carbs
Description

This is a sizzling hot marinade with an intensely bright and tasty flavor combination, perfect for grilled chicken or pork. Pour over your favorite meat in a resealable plastic bag or covered bowl; marinate in the refrigerator for 1 to 4 hours.

Ingredients
  • ½ cup olive oil
  • ½ cup orange juice
  • ½ mango, peeled and seeded
  • 2 green onions
  • ¼ cup thyme sprigs
  • 1 scotch bonnet chile pepper
  • 1 lime, juiced
  • 1 tablespoon dry mustard
  • 1 tablespoon sea salt
  • 1 teaspoon ground cinnamon
Directions
  1. 1. Place olive oil, orange juice, mango, green onions, thyme, chile pepper, lime juice, dry mustard, salt, and cinnamon into a food processor or blender; puree.
Nutrition Facts
serving: 1 1/2 cups
calories: 146.7 kcal
carbohydrates: 5.8 g
protein: 0.7 g
saturated fat: 1.9 g
sodium: 661.7 mg
fiber: 1 g
sugar: 3.5 g