Pineapple Delight Smoothie
by Gloria Bravo 1 year ago
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Description
A refreshing healthy smoothie with bananas, pineapple, milk and honey.
Ingredients
- 2 cups milk
- 2 bananas, frozen and chunked
- 6 pineapple rings
- 1 tablespoon honey
Directions
- 1. In a blender combine milk, frozen bananas, pineapple and honey. Blend until smooth.
Nutrition Facts
serving: 4 cups
calories: 197 kcal
carbohydrates: 40.8 g
protein: 4.7 g
saturated fat: 1.6 g
cholesterol: 9.8 mg
sodium: 58.3 mg
fiber: 2.3 g
sugar: 33 g
Categories
From Gloria Bravo Show All
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