Vegetarian Yellow Curry

Name: Vegetarian Yellow Curry recipe
Prep time: 25 min
Cook time: 40 min
Yield: 6 servings
Cuisine: Global
Ingredients: 2 tablespoons olive oil; 2 cloves garlic, minced; 2 tablespoons curry paste, or more to taste; 1 dried red chile pepper; 1 medium onion, chopped; 1 (12 ounce) package firm tofu, drained and cubed; 2 small potatoes, cubed; 2 medium carrots, chopped; 2 stalks celery, chopped; salt and ground black pepper to taste; 2 (14 ounce) cans coconut milk; 1 cup milk, or more to taste; 2 medium zucchini, chopped; 1 (16 ounce) bag fresh spinach

by Nuria Ruiz 1 year ago

0 (0)

40 minutes

454.7 kcal

26.6 g carbs

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Description

This is the best curry dish I have ever had. A Japanese roommate and I made it up in college on a dark winter night to avoid writing final papers out of the leftovers we dug up in the kitchen. The curry paste is easy to find in little cans at import stores, and you can add as little or as much spice as you want to the dish. It is both one pot and vegetarian. Serve over a big scoop of rice and garnish with peanuts, cilantro, and raisins.

Ingredients

2 tablespoons olive oil
2 cloves garlic, minced
2 tablespoons curry paste, or more to taste
1 dried red chile pepper
1 medium onion, chopped
1 (12 ounce) package firm tofu, drained and cubed
2 small potatoes, cubed
2 medium carrots, chopped
2 stalks celery, chopped
salt and ground black pepper to taste
2 (14 ounce) cans coconut milk
1 cup milk, or more to taste
2 medium zucchini, chopped
1 (16 ounce) bag fresh spinach

Directions

1. Heat a large pot over medium-high heat. Add olive oil and garlic; cook until garlic is gently browned, about 1 minute. Add curry paste and whole chile pepper; pan-fry until fragrant, 1 to 2 minutes. Add onion; cook until softened but not yet translucent, 3 to 5 minutes.
2. Add tofu; pan-fry until all sides are browned, 3 to 5 minutes. Add potatoes, carrots, and celery. Season mixture with salt and pepper. Saute until carrots and celery begin to soften, about 3 minutes.
3. Add coconut milk and regular milk to cover vegetables. Add zucchini and cover. Reduce heat to medium-low and simmer until all vegetables are soft and potatoes are cooked, about 20 minutes. Add spinach and stir until wilted, 1 to 2 minutes.
4. Remove chile pepper before serving.

Nutrition Facts

serving: 6 servings

calories: 454.7 kcal

carbohydrates: 26.6 g

protein: 13.2 g

saturated fat: 26.3 g

cholesterol: 3.3 mg

sodium: 229.1 mg

fiber: 6.4 g

sugar: 6.3 g