Marinated Veggies

Name: Marinated Veggies recipe
Prep time: 15 min
Cook time: 15 min
Yield: 8 servings
Cuisine: Global
Ingredients: ½ cup thickly sliced zucchini; ½ cup sliced red bell pepper; ½ cup sliced yellow bell pepper; ½ cup sliced yellow squash; ½ cup sliced red onion; 16 large fresh button mushrooms; 16 cherry tomatoes; ½ cup olive oil; ½ cup soy sauce; ½ cup lemon juice; ½ clove garlic, crushed

by Rémi Roy 1 year ago

4.6 (9)

15 minutes

159.3 kcal

7.9 g carbs

Share recipe

Description

A healthy way to grill veggies! Makes a great sandwich too!

Ingredients

½ cup thickly sliced zucchini
½ cup sliced red bell pepper
½ cup sliced yellow bell pepper
½ cup sliced yellow squash
½ cup sliced red onion
16 large fresh button mushrooms
16 cherry tomatoes
½ cup olive oil
½ cup soy sauce
½ cup lemon juice
½ clove garlic, crushed

Directions

1. Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
2. In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
3. Preheat grill for medium heat.
4. Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.

Nutrition Facts

serving: 8 servings

calories: 159.3 kcal

carbohydrates: 7.9 g

protein: 3.2 g

saturated fat: 1.9 g

sodium: 909.4 mg

fiber: 1.6 g

sugar: 2.3 g